Coach House News

Hula Huts & Dodge Ball

Posted on 19 Jan 2019
Kids practicing making their Hula Huts before Hula Hut Dodgeball! There are huge benefits to playing Dodgeball and making Hula Huts. 1️⃣ A great form of anaerobic exercise: The short bursts of sprinting involved in a game of dodgeball can improve cardiovascular health by lowering blood