02
APR
2015

Adding it all up: How much SUGAR is enough?

Today we decided to check the sugar content on some of the typical sweets kids are consuming. After a trip to the supermarket this is what the kids discovered. Energy Drinks and Coke contained the most amount of sugar with 13.5 table spoons (4grams) per 500ml bottle. Chocolate bars ha
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03
MAR
2015

Getting kids Healthy Early

All the children attending out after school will be weighted and their height will be measured. A recent study which involved 500 children, almost 99% of the parents found this useful. We use this tool as a weigh in helping a over weight and/or obese children achieve a healthy weight
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